You may have heard the old childhood rhyme: “Sticks and stones may break my bones, but words will never hurt me.” But you know, as so...

Sometimes, life gives us the perfect push  in the most unexpected way. I’d had it on my to-do list for ages : Create a space where the...

#energyhealing #wellbeing #cariadspiritual #reiki #spiritualwisdom #healing #personaldevelopment Dear Cariad, Many people ask me “What is...

Dearest Cariads, I hope you and yours are safe and well in these strange times. Now more than ever, it is important to exercise...